According to Ayurveda, the skin is considered the largest organ in the body and is closely related to the blood and lymphatic systems. It is divided into seven layers or dhatus, which are named as follows:
- Avabhasini – This is the outermost layer of the skin, which is responsible for protecting the body from external factors such as dust, pollution, and UV rays.
- Lohita – This layer is responsible for giving the skin its color and is related to blood circulation.
- Shweta – This layer is responsible for producing sweat and keeping the skin moist.
- Tamra – This layer is related to copper metabolism in the body and helps maintain skin health.
- Vedini – This layer is related to pain and sensory perception and is responsible for transmitting sensory information to the brain.
- Rohini – This layer is related to hair growth and is responsible for the growth and maintenance of hair follicles.
- Mamsadhara – This is the innermost layer of the skin and is related to muscle tissue. It helps maintain skin elasticity and tone.
Ayurveda also recognizes three doshas or energy forces in the body, namely Vata, Pitta, and Kapha. Each of these doshas is associated with specific characteristics that affect skin health. For example:
- Vata dosha: This dosha is associated with dryness, roughness, and flakiness of the skin.
- Pitta dosha: This dosha is associated with inflammation, redness, and sensitivity of the skin.
- Kapha dosha: This dosha is associated with oily skin, congestion, and acne.
Ayurveda recommends different treatments and remedies based on an individual’s dosha type to maintain healthy skin. These treatments may include diet, lifestyle modifications, herbal remedies, and Ayurvedic massage therapies
